Every day, young adults are bombarded with marketing designed to influence the way they eat. As a result, many young people overlook the connections between their nutrition and their own best interests. This series give young people the tools they need to make decisions about lifestyle and diet that will help them be all they can be.
Titles include:
Decision, Decision: Vegetarianism, Breakfast, and Beyond
Diet Myths: Sorting Through the Hype
Eating Out: How to Order in Restaurants
Healthy Alternatives to Sweets & Snacks
Healthy Fast Foods
How to Read Food Product Labels
Managing Your Weight with Nutrition
Navigating Your School Cafeteria and Convenience Store
The Numbers: Calories, BMI, and Portion Sizes
Nutrition and Your Future
Nutrition for Achievement in Sports and Academics
